Why Donate Blood?
Blood Transfusion is Needed for:
- Women with complications of pregnancy
- People with severe trauma
- Complex medical procedures
Benefits of Blood Donation
Stimulation of new blood cell production
After donation, your body engages its natural regenerative processes, producing fresh red blood cells and plasma—potentially benefiting your overall circulatory health.
Enhanced detoxification
Emerging studies suggest that regular donations can reduce levels of persistent environmental toxins like PFAS, helping the body clear these chemicals more effectively.
Reduction of excess iron stores
Helps lower body iron levels, reducing risks of iron overload (e.g., hemochromatosis) and related complications like higher cardiovascular disease risk.
Potential cardiovascular benefits
Removing excess iron may improve blood flow and reduce blood viscosity, which could support heart health and lower hypertension risk.
Event Details
9:00 AM onwards
ZAMECO II Main Office, Nagbunga, Castillejos, Zambales
What to Do Before Donation?
✔Get enough sleep
✔Eat a healthy meal
✔Stay hydrated
✔Avoid strenuous activities
✔Bring a valid ID
✔Wear comfortable clothing
Who Can Participate?
Open for employees and the general public
✔ Age: 17+
✔ Weight: Minimum 110 lbs (50 kg)
✔ Health: Must feel well and be free from illness on donation day
General Guidelines
- Whole Blood: Every 56 days
- Power Red (Double Red Cells): Every 112 days; extra height/weight criteria (especially for women)
- Platelets: Every 7 days, up to 24 times/year; no aspirin 48 hours prior
- Plasma: Every 28 days, up to 13 times/year